Valiant Bellus
Stay Strong and Beautiful
vitamin deficiencies
Fit and Healthy Bones
When we think of a person being fit, we usually see images of toned muscles and flat tummies, without thinking about the health of the bones that support the rest of the body. So how do we pay attention to our bone health? Everyone knows we all need to get enough calcium for stronger bones … Continue reading
9 Ways Your Skin Could Be Warning You of an EFA Deficiency
9 Ways Your Skin Could Be Warning You of an EFA Deficiency Reese, Evra. “9 Ways Your Skin Could Be Warning You of an EFA Deficiency”. A Healthier Charlotte. 5 November, 2012.
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